Pumpkin Berry Chia Pudding
Memory Morsels: Chia is a great source of Omega-3 fats, which have been shown to help improve memory.
Memory Morsels
a Women’s Brain Health Initiative
Memory Morsels: Chia is a great source of Omega-3 fats, which have been shown to help improve memory.
Memory Morsels: Arugula also contains high levels of vitamin C which will add an anti oxidant boost.