Memory Morsel:

Celery is a rich source of luteolin, a plant compounds that may calm inflammation in your brain, which is a primary cause of neurodegeneration

Celery Creatures

Celery Creatures Prep time: 5 mins Serves: 2

Ingredients

  • 8 stalks organic celery
  • 4 tbsp sunflower seed butter
  • 4 tbsp goat cheese
  • ¼ cup unsulphurized cranberries
  • ¼ pumpkin seeds

Instructions

  1. 1 Wash and thoroughly dry 8 celery stalk
  2. 2 Spread 1 tbsp of sunflower seed butter in the crevices of 4 celery stalks
  3. 3 Evenly sprinkle the ¼ cup pumpkin seeds throughout the 4 celery stalks
  4. 4 Spread 1 tbsp of goat cheese in the crevices of 4 celery stalks
  5. 5 Evenly distribute and place the unsulphurized cranberries throughout the 4 celery stalks
  6. 6 Enjoy immediately!
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