The anti-inflammatory compounds in cinnamon have been found to delay or even help reverse cognitive impairment longer term, while helping boost focus and concentration short term.
- 3 frozen bananas (preferably cut into smaller pieces before frozen)
- 1 Tbsp pure, organic cocoa powder
- 2 dash of cinnamon
- 1 packet of Four Sigmatic Chaga Mushroom Coffee
- 1 Add all ingredients to a high-powdered blender and blend until dark, chocolatey and smooth.
- 2 Eat right away or store in the freezer for later.