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Memory Morsels

a Women’s Brain Health Initiative

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Superfoods

Apples

Memory Morsels 3 years ago4 months ago

Apples are great for keeping your body and your mind healthy! Several research studies have linked eating apples to improved brain health, including a reduced onset of neurodegenerative diseases like Alzheimer’s and Parkinson’s

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Recipes Including This Superfood

Apples & Adaptogens Overnight Oats
Baked Chicken Thighs with Homemade BBQ Sauce and Pineapple
How To Tell When Pineapple Is Ripe
CHEF TIPS
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