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Memory Morsels

a Women’s Brain Health Initiative

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Superfoods

Coconut

Memory Morsels 4 weeks ago2 months ago

Coconut is high in the mineral manganese. Manganese aids in the functioning of the brain, nervous and enzyme systems. It may also reduce damage to brain cells through its antioxidant properties.



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Recipes Including This Superfood

What’s The Difference Between Coconut Oil, Water, Milk & Butter?
Chef Tips
Orange Juice Strawberry Coconut Chia Pudding
Strawberry Coconut and Cherry Popsicles
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