96% of lettuce is water, making it one of the top hydrating vegetables. Staying hydrated, promotes circulation, helping nutrients and oxygen (through the blood) get to the brain improving mental focus and concentration.

Memory Morsels
a Women’s Brain Health Initiative
96% of lettuce is water, making it one of the top hydrating vegetables. Staying hydrated, promotes circulation, helping nutrients and oxygen (through the blood) get to the brain improving mental focus and concentration.