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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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    • Women’s Brain Health Initiative
  • Recipes
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  • Chef Tips
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Superfoods

Peppermint

WBHI 2 years ago3 years ago

In a recent study, it was shown that those who consumed mint in food were shown to have higher levels of memory retention and mental alertness than those who did not. It also makes for a great natural remedy in providing relief for nausea and headaches.

Superfoods 157 0
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Recipes Including This Superfood

Gluten Free Double Chocolate Peppermint Cookies
Peppermint Mocha Chia Pudding
Peppermint Oil to Reduce Stress
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