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Memory Morsels

a Women’s Brain Health Initiative

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Superfoods

Mushroom

Memory Morsels 5 months ago6 months ago

Research has found that eating more than two portions of cooked mushrooms per week may lead to a 50% lower risk of mild cognitive impairment.



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Recipes Including This Superfood

Mediterranean Stuffed Portobello Mushrooms with Spinach & Goat Cheese
The Magic of Mushrooms – from Brain Health to Beyond! 
Buckwheat with Kale and Roasted Mushrooms
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