Memory Morsel:

Ginger increases levels of important neurotransmitters that help brain cells communicate with each other, allowing for better concentration and memory. One compound found in ginger, 6-gingerol, increases activity of acetylcholine, a neurotransmitter that plays an important role in learning and memory.

COLORFUL CHOPPED SALAD WITH CARROT GINGER DRESSING – FULL RECIPE HERE!

Courtesy of Cookie + Kate