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Memory Morsels

a Women’s Brain Health Initiative

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  • Home
  • About
    • About Memory Morsels
    • Our Foodies
    • Women’s Brain Health Initiative
  • Recipes
  • Superfoods
  • Blog
  • Contact
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Chef Tips

Orange Juice Strawberry Coconut Chia Pudding

1 week ago1 hour agoChef Tips, Main Course, Snackschia, Orange, strawberry

SUPERFOOD // ORANGE: This sunny orange juice strawberry coconut chia pudding is made with just a few simple...

Kaleigh McMordie 130 0 0

Tomato Salad with Parmesan Crisps, Spinach and Oranges

1 week ago1 hour agoChef Tips, Side DishOrange, tomato

SUPERFOOD // ORANGE: This elegant and flavour packed salad is perfectly balanced in both flavour and style!  We love...

Rose Reisman 110 0 0

Orange

2 weeks ago1 hour agoChef Tips, Superfoods

Oranges are rich in flavonoids which are powerful antioxidants with anti-inflammatory and immune system benefits. Diets rich in foods...

Memory Morsels 26 0 0

Roasted Tomato & “Feta” Pasta Sauce

2 weeks ago1 hour agoChef Tips, Main Courseevoo, feta, olive oil

SUPERFOOD //EVOO: This roasted tomato and feta pasta sauce is version of the viral TikTok Baked Feta Pasta....

Dr. Tara Weir 156 0

Baby Kale, Butternut Squash, Raspberry and Pomegranate Salad

2 weeks ago1 hour agoChef Tips, Side Dishevoo, extra virgin olive oil

SUPERFOOD // EVOO: The combination of the baby kale, sweet squash, berries, pomegranate seeds topped with Extra Virgin Olive...

Rose Reisman 35 0

Extra Virgin Olive Oil

3 weeks ago1 hour agoChef Tips, Superfoodsevoo, extra virgin olive oil, olive oil

This ancient superfood, common in a Mediterranean diet, is a powerhouse ingredient because of it’s incredible antioxidant &...

Memory Morsels 26 0

Super Easy Turmeric Ginger Tea

3 weeks ago1 hour agoChef Tips, Drinkginger, tea, turmeric

SUPERFOOD // TURMERIC This Super Easy Turmeric Ginger Tea is full of warming, anti-inflammatory spices and it’s incredibly...

Joy McCarthy 286 0

Anti-Inflammatory Kale Salad

3 weeks ago1 hour agoChef Tips, Side Dishginger, kale, turmeric

SUPERFOOD // TURMERIC: This kale salad is chock full of inflammation fighting nutrients like Turmeric, Ginger and Tomatoes!...

Mandy King 131 0

Turmeric

4 weeks ago1 hour agoChef Tips, Superfoodsturmeric

A UCLA study has found that daily consumption of curcumin, found in turmeric improves memory and mood in...

Memory Morsels 39 0

Blueberry, Ginger & Pomegranate Overnight Oats

4 weeks ago1 hour agoChef Tips, Main CourseBlueberries, blueberry, ginger, oat, oats, pomegranate

SUPERFOOD //POMEGRANATE: This blueberry ginger and pomegranate dish is loaded with vitamins and minerals, antioxidants, fibre, healthy fats,...

Dr. Tara Weir 167 0

Pomegranate, Farro, Roasted Squash & Kale Salad

1 month ago1 hour agoChef Tips, Side Dishpomegranate

SUPERFOOD // POMEGRANATE: This salad is mega superfood packed! Farro is a nutrient-packed ancient grain that’s high in fibre,...

Rose Reisman 120 0

Pomegranate

1 month ago1 hour agoChef Tips, Superfoodspomegranate

Did you know that the small pink seeds inside a pomegranate are called the arils? They are the...

Memory Morsels 37 0

Where’s The Beef?

1 month ago1 hour agoBrain Blog, Chef Tipsbeef, Chicken, egg, protein

THE BENEFITS OF PROTEIN IN YOUR DIET Trenton Mackenzie-Armes has always been active and athletic but keeping strong...

Memory Morsels 80 0
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