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Memory Morsels

a Women’s Brain Health Initiative

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  • About
    • About Memory Morsels
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    • Women’s Brain Health Initiative
  • Recipes
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  • Chef Tips
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Drink

High Five Mango Smoothie

Nora DeBora 6 years ago3 years ago

Memory Morsel:

Mangoes are packed with vitamin B6, which is essential for maintaining, if not improving, brain function. Vitamin B6 and other B vitamins are crucial for maintaining healthy brain neurotransmitters and also help in supporting a healthy mood as well as healthy sleep patterns.

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