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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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Side Dish

Avocado Egg Salad

Dr. Tara Weir 2 years ago2 years ago

SUPERFOOD // EGGS:

Eggs are high in choline and vitamin B12! Choline helps your body to create a neurotransmitter called acetylcholine, which helps regulate mood and memory.

 

AVOCADO EGG SALAD – FULL RECIPE HERE!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine

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