Ma McCarthy’s Baked Apples and Pears
SUPERFOODS // APPLE: This Baked Apple and Pear dish is a healthy, sweet treat that is a fall favourite....
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // RED PEPPER: This healthy, easy roasted red pepper and tomato basil soup recipe is made from...
SUPERFOOD //CAULIFLOWER: These Golden Cauliflower Buffalo Wings are equally tangy, spicy and savory and most of all seriously...
SUPERFOOD // CAULIFLOWER: We love this Roasted Potato, Cauliflower and Edamame Mash. It’s a light and nutritious twist on...
SUPERFOOD // TOMATO: This Quinoa Tabouli salad with fresh cherry tomatoes is a fresh and bright salad that...
SUPERFOOD // BEETS: Beets are an anti-inflammatory vegetable that contains natural nitrates, which increases the flow of the...
SUPERFOOD // YOGURT: This healthy green goddess dressing with avocado and Greek yogurt is a delicious dip or...
SUPERFOOD // ASPARAGUS: Asparagus is always a delicious and elegant vegetable to serve. This caesar-style dressing is sensational...
SUPERFOOD // KALE: We love that this dish is as hearty as it is tasty. The lentils and barley anchor...
SUPERFOOD // ORANGE: This elegant and flavour packed salad is perfectly balanced in both flavour and style! We love...