Memory Morsels:

Blueberries can improve memory and slow down or postpone the onset of other cognitive problems frequently associated with aging.

Chicken Falafels with Mint, Blueberries & Walnuts

Chicken Falafels with Mint, Blueberries & Walnuts Prep time: 15 mins Cook time: 20 mins Serves: 2

Ingredients

  • 2 cups - chickpeas
  • 1/4 cup -fresh herbs (parsley, cilantro)
  • 1 - onion
  • 1 TSP - cumin
  • 1/4 cup - chickpea flour
  • 3 sprigs - mint
  • 2 cups - leafy greens
  • 1/4 cup - grapes
  • 1/4 cup - blueberries
  • 1/4 cup - walnuts
  • 1/4 cup - sweet citrus dressing (turmeric, orange juice, lemon juice, dijon, honey)
  • 1/4 cup - olive oil
  • 1/4 cup - feta
  • Salt and pepper, to taste
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