Chef Mark McEwan’s Seasonal Green Salad
SUPERFOOD // LETTUCE: Lettuce, like other leafy greens, has many great brain benefits. Lettuce is high in vitamin...
Kale, Sausage and Bean Soup
Memory Morsels: Kale: While all antioxidants (from a variety of plants) are good for your brain, cruciferous veggies...
Spinach Salad with Tuna, Radishes and Cara Cara Oranges
Memory Morsels: Spinach is rich in vitamins A and K, folic acid and iron, and is packed with...
Turkey Kofta Salad
Memory Morsels: Turkey is an excellent source of B12, which helps decrease levels of homocysteine that can contribute...
Coffee and Cocoa Rubbed Bison Tenderloin with Blueberry Shallot Chutney
Memory Morsels: Bison, also known as buffalo, is a highly nutrient dense food because of the proportion of...
Chicken Falafels with Mint, Blueberries & Walnuts
Memory Morsels: Blueberries can improve memory and slow down or postpone the onset of other cognitive problems frequently...
