Bananas supply potassium to the brain, helping to keep oxygen levels normalized and also promoting strong signals between cells.
Chocolate Banana Smoothie
5 mins 1
- 1 - banana, preferably frozen
- 2 TBSP - almond butter
- 1 TBSP - raw cacao powder
- 1 -2 - medjool dates, pitted
- 1 1/2 cup - filtered water
- Handful of ice, optional (but recommended if your banana is not frozen)
- 1 Add all ingredients to a blender and blend on high until smooth and creamy.