Did you know that as little as 1/2 tsp of cinnamon daily can have positive effects on balancing your blood sugar levels, supporting digestion and immunity?! This all thanks to its potent antioxidant profile (which ranks #7 in comparison of all foods, spices and herbs) including polyphenols, phenolic acid and flavonoids. Studies show that cinnamon can also help defend the brain against developing neurological disorders, such as Parkinson’s and Alzheimer’s diseases. Enjoy the rich, warming taste of cinnamon in my Cinnamon Almond Butter!
CINNAMON ALMOND BUTTER – Full Recipe Here!
Photography Courtesy of Joyous Health