SUPERFOOD // CUCUMBER:

The perfect way to cool off in the hot summer months! Cucumber soup might look a bit odd, but don’t knock it until you try it! Avocadoes are a common staple in many cucumber soups because of their creaminess, but I didn’t have any so used cashews instead. The skin of cucumbers is especially high in the fiber pectin. Pectin helps to promote healthy bowel function and can actually help with detoxification, especially of heavy metals.

COOLING CUCUMBER SOUP – FULL RECIPE HERE

Recipe by Mandy King, HEAL