Beet, Goat Cheese & Walnut Salad
SUPERFOOD // WALNUT: This recipe is a classic combo; beets, goat cheese, and this week’s superfood…walnut! This dish is...
Roasted Butternut Squash Soup
SUPERFOOD // BUTTERNUT SQUASH: This gluten free and vegan roasted butternut squash soup recipe by @healthyliving is the...
Sweet Potato Bruschetta
SUPERFOOD // SWEET POTATO: This Sweet Potato Bruschetta is the perfect tapas style crowd pleaser. It’s also paleo,...
Spaghetti Squash Noodles & Turkey Meat Sauce
SUPERFOOD // TURKEY: Is there anything more comforting than homemade spaghetti? This Spaghetti Squash Noodles & Turkey Meat...
Crispy Chicken Tender Salad with Honey Mustard Dressing & Shiitake Bacon
SUPERFOOD // MUSHROOM: This dish, Crispy Chicken Tenders with Honey Mustard Dressing and Shiitake Bacon, hits all the...
Strawberry Banana Spinach Protein Shake
SUPERFOOD // SPINACH: Eating salads is not the only way to get your greens. Adding a handful of...
Crispy Chicken Tender Salad
SUPERFOOD // CHICKEN: With the warmer weather upon us, we’re craving salads!! The crispy chicken, the dressing and...
Cajun Salmon with Peach Salsa
SUPERFOOD // PEACHES: We can still indulge in rich and sugary foods and even emotionally eat once in...
Watermelon Hangover Cure
SUPERFOOD // WATERMELON: Watermelon gets it bright red/pink colour from a phyonutrient called lycopene, which studies have shown...
Vegan Blueberry Cheesecake
SUPERFOOD // BLUEBERRY: Just one cup of blueberries has 25% of your daily vitamin C intake. They’re also...
