Cucumber Smoked Salmon
Memory Morsel: Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in your...
Jackfruit ‘Pulled Pork’ Nachos
SUPERFOOD // AVOCADO These jackfruit nachos are next level and taste amazing with some guacamole on top! Avocados...
Chocolate Molten Lava Cake
SUPERFOOD // CHOCOLATE: I’ve modified a regular lava cake to make a healthier version, which also happens to...
Raw Brownies
Memory Morsels: Almonds & walnuts are a good source of vitamin E which helps prevent cognitive decline as...
Grain-Free Peppermint Brownies
SUPERFOOD // PEPPERMINT: Peppermint oil is often used to relieve digestive symptoms. There is research to suggest it...
Gluten Free Roasted Butternut Squash Soup Recipe
SUPERFOOD // BUTTERNUT SQUASH: Garlic’s anti-inflammatory properties help with blood flow to the brain, necessary for cognitive functioning....
Chocolate Chia Pudding
SUPERFOOD // CHIA: Chia seeds are a great source of Omega 3s, which have amazing anti-inflammatory benefits. Just...
Homemade Flu Fighter
SUPERFOOD // GINGER: Ginger has been used in India & Ayurvedic medicine for centuries. It’s warming, which helps...
Pumpkin Spice Bites
SUPERFOOD // PUMPKIN: Why not change your fave drink into an energy bite? These #PSL bites are to...
Gluten Free Miso Chicken Recipe
SUPERFOOD // CHICKEN: Chicken, especially pasture-raised, provides a significant amount of all of the B vitamins, which play...
