Mandy King

Cucumber Smoked Salmon

SUPERFOOD // SALMON: Salmon, especially Alaskan salmon, tends to be low in contaminants and high in the anti-inflammatory...

SUPERFOOD // CHICKPEAS: This is one of my go to recipes every year when the weather starts getting...

SUPERFOOD // ZUCCHINI: These muffins are loaded with real food ingredients. They have fiber, healthy fats and plant-based...

SUPERFOOD // COCONUT: A dairy-free, lightly sweetened alternative to the store-bought alternative. Enjoy with fruit or over your...

SUPERFOOD // CHOCOLATE: Dark chocolate has a high percentage of the unrefined form of chocolate – cacao. Among...

SUPERFOOD // HEMP SEEDS: Hemp seeds are a good fat that are also high in plant based protein...

SUPERFOOD // PEPPERMINT: Peppermint extract is a little different than peppermint tea or oil, but may give your...

SUPERFOOD // CINNAMON: Ceylon cinnamon has the ability to naturally lower blood sugar, so can be helpful for...

SUPERFOOD // CUCUMBER: The perfect way to cool off in the hot summer months! Cucumber soup might look...

SUPERFOOD // CHICKEN: Chicken, especially pasture-raised, provides a significant amount of all of the B vitamins, which play...