SUPERFOOD // HEMP SEEDS:

This soup is so comforting and warming in the winter time. It’s easy to make a blended vegetable based soup, but you can really amp up the nutritional content by adding in hemp seeds.  Hemp seeds are a wonderful plant based source of the essential fatty acids omega-3 and omega-6, nourishing fats that help your body regulate inflammation and support the brain.

CREAM OF BROCCOLI SOUP WITH RUTABAGA & HEMP – Full Recipe Here!

Recipe & Photography Courtesy of  Sarah Grossman is an author, nutritionist  and the co-founder of Living Kitchen