SUPERFOOD // HEMP SEEDS:
This soup is so comforting and warming in the winter time. It’s easy to make a blended vegetable based soup, but you can really amp up the nutritional content by adding in hemp seeds. Hemp seeds are a wonderful plant based source of the essential fatty acids omega-3 and omega-6, nourishing fats that help your body regulate inflammation and support the brain.
CREAM OF BROCCOLI SOUP WITH RUTABAGA & HEMP – Full Recipe Here!
Recipe & Photography Courtesy of Sarah Grossman is an author, nutritionist and the co-founder of Living Kitchen