Sarah Grossman

Matcha Chia Pudding

SUPERFOOD // MATCHA: Chia seeds are a wonderful source of omega 3 essential fatty acids that help reduce...

SUPERFOOD // KALE: Not only does our hearty friend kale stand up well to the creamy dressing (this...

SUPERFOOD // BROCCOLI: Broccoli has an incredible array of nutrients that are good for brain health. Studies have...

SUPERFOOD // STRAWBERRIES: Strawberry Coconut Cherry Popsicles: These strawberry popsicles are delicious, refreshing and a fun way to...

SUPERFOOD // BROCCOLI: This soup is creamy, flavourful and easy to make. Although it’s a blended vegetable based soup,...

SUPERFOOD // TOMATO: This Quinoa Tabouli salad with fresh cherry tomatoes is a fresh and bright salad that...

SUPERFOOD // ZUCCHINI: We often think of leafy greens, like kale, as the ultimate vegetable for health. But...

SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...

SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...

SUPERFOOD // CHERRY: Looking for a delicious refreshing popsicle recipe to rescue you from this summer heat? Try...