Memory Morsel:

Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in your brain health

Cucumber Smoked Salmon

Cucumber Smoked Salmon Prep time: 5 mins Serves: 2-3


  • 1 cucumber
  • 1 packaged smoked salmon
  • 1 TBSP dijon
  • handful fresh dill
  • Optional: capers


  1. 1 Slice cucumbers
  2. 2 Spread some dijon on cucumber
  3. 3 Top with a piece of smoked salmon, dill and a caper if you like
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