SUPERFOOD // TAHINI:

While research is still preliminary, the antioxidants found in sesame seeds, which make up tahini, are able to cross the blood-brain barrier and could be helpful in preventing cognitive decline. While tahini is best known as an ingredient in hummus, it’s delicious in sweeter recipes, too!

 

DARK CHOCOLATE TAHINI CHIPS – Full Recipe Here!

Recipe & Photography courtesy of Kaleigh McMordie of Lively Table