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a Women’s Brain Health Initiative

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Superfoods

Ginger

WBHI 7 years ago7 years ago

Ginger increases levels of important neurotransmitters that help brain cells communicate with each other, allowing for better concentration and memory. One compound found in ginger, 6-gingerol, increases activity of acetylcholine, a neurotransmitter that plays an important role in learning and memory.

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Recipes Including This Superfood

Ginger Carrot Salad Dressing
Apple Carrot Ginger Muffins
Super Easy Turmeric Ginger Tea
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