SUPERFOOD // PEPPERMINT:
A healthier take on a holiday dessert recipe, full of healthy fats, fiber and real cacao. Mint is a key herb for the digestive system that reduces gas and bloating. Mint has been shown to be helpful for relieving symptoms of pain and discomfort in IBS by reducing muscle spasms and relaxing the muscles of the GI tract.
GRAIN-FREE PEPPERMINT BROWNIES – Full Recipe Here!
Recipe & Photography courtesy of Mandy King of Healthy Eating and Living (HEAL)