SUPERFOOD // PEPPERMINT:
Peppermint oil is often used to relieve digestive symptoms. There is research to suggest it may be beneficial for relieving symptoms of IBS, upset stomach, indigestion, as well as infantile colic. It can also relax the muscles of your intestinal system, helping to relieve gas and enhance gastric emptying. Peppermint oil also offers benefits to the respiratory system, including for coughs, colds, asthma, allergies and tuberculosis.
GRAIN-FREE PEPPERMINT BROWNIES – Full Recipe Here!
Recipe & Photography Courtesy of Mandy King, HEAL (Healthy Eating and Living)