Dessert

Pear and Fig Breakfast Crisp

SUPERFOOD // PEAR: Pear and Fig Breakfast Crisp If you have ever had a piece of fruit pie...

SUPERFOODS // BANANA: The MCTs in coconut oil provides a secondary fuel source aside from glucose that the...

SUPERFOOD // PEACH: Peaches and Cream Panna Cotta! Made with just a few ingredients including gelatin, this nutritious-and-delicious, no-bake...

SUPERFOOD // CHERRY: This delicious Cherry Chocolate Chunk Frozen Yogurt only uses 4 ingredients and requires no churning!...

SUPERFOOD //AVOCADO: Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This...

SUPERFOOD // ZUCCHINI: These muffins are loaded with real food ingredients. They have fiber, healthy fats and plant-based...

SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...

SUPERFOOD //CHIA: Cranberry Orange Chia Jam is so simple and versatile, you’ll wonder why this recipe hasn’t been...

SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...

Memory Morsels: Dark chocolate boosts endorphines, the ‘feel good’ chemicals in the brain. These endorphines bind to opiate...