Key Lime Avocado Pudding
Memory Morsels: Creamy, tangy, and naturally sweet, this pudding is brain food disguised as dessert. The Key Lime...
Memory Morsels
a Women’s Brain Health Initiative
Memory Morsels: Creamy, tangy, and naturally sweet, this pudding is brain food disguised as dessert. The Key Lime...
SUPERFOOD // RASPBERRIES: Raspberries are a great source of fiber – just one cup has 8g! Because of...
Memory Morsels: Studies show that coconut oil can reduce the beta-amyloid plaque in the brain that causes Alzheimer’s.
SUPERFOOD // MATCHA: Did you know that green tea contains antioxidants? It’s got tons of free-radical fighting polyphenols...
Get cozy with this Hot Chocolate Smoothie! Recipe by Naturally Nora
SUPERFOOD //CHOCOLATE & TAHINI: While research is still preliminary, the antioxidants found in sesame seeds, which make up...
SUPERFOOD // CINNAMON: Nutritionist Rose Reisman has created an Apple Cinnamon Crumb Cake, a twist on the classic...