Pear and Fig Breakfast Crisp
SUPERFOOD // PEAR: Pear and Fig Breakfast Crisp If you have ever had a piece of fruit pie...
Memory Morsels
a Women’s Brain Health Initiative
SUPERFOOD // PEAR: Pear and Fig Breakfast Crisp If you have ever had a piece of fruit pie...
SUPERFOODS // BANANA: The MCTs in coconut oil provides a secondary fuel source aside from glucose that the...
SUPERFOOD // PEACH: Peaches and Cream Panna Cotta! Made with just a few ingredients including gelatin, this nutritious-and-delicious, no-bake...
SUPERFOOD // CHERRY: This delicious Cherry Chocolate Chunk Frozen Yogurt only uses 4 ingredients and requires no churning!...
SUPERFOOD //AVOCADO: Trust us on this one, avocado makes for a terrific dish to satisfy those sweet cravings. This...
SUPERFOOD // ZUCCHINI: These muffins are loaded with real food ingredients. They have fiber, healthy fats and plant-based...
SUPERFOOD // COCONUT These Chocolate Tahini Cookies are the perfect way to satisfy a sweet craving. Made with dark...
SUPERFOOD // DARK CHOCOLATE These Tahini Brownies are chocolate, grain-free, gooey goodness in a pan! Studies suggest that...
Memory Morsels: Dark chocolate boosts endorphines, the ‘feel good’ chemicals in the brain. These endorphines bind to opiate...