SUPERFOOD // TURKEY:

You might associate turkey with Thanksgiving, but it’s a nutritious food to incorporate into your diet at anytime. Studies have found that the tryptophan found in turkey might help with improving memory performance (https://www.cambridgebrainsciences.com/more/articles/turkey-and-the-brain). This recipe is delcious with crispy baked sweet potato fries and homemade dairy-free avocado crema.