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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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Superfoods

Oats

Memory Morsels 1 year ago1 year ago

Oats are a slow burning carb that when consumer are great to fuel the brain for long lasting and sustained energy.

They also contain choline, which is needed for the body to produce an important neurotransmitter for memory called acetylcholine.

Superfoodsoats 52 0
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Recipes Including This Superfood

Banana Almond Overnight Oats
Blueberry, Ginger & Pomegranate Overnight Oats
Oats: Good For Gut and Brain Health
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