Memory Morsels:
Cinnamon metabolizes into sodium benzoate which stimulates the birth of new neurone in the brain and encourages the survival of existing neurone, critical for maintaining a healthy brain.
Protein Pancakes
5 mins
15 mins
2
Ingredients
- 2 - eggs
- 1 - scoop vanilla protein powder
- 1 - ripe banana
- 1/2 TSP - cinnamon
- 1 TSP - coconut oil
- Optional toppings: mixed berries, maple syrup, cinnamon, goat yogurt
Instructions
- 1 Heat a tiny bit of coconut oil over medium heat.
- 2 Whisk all ingredients together.
- 3 Pour pancakes into pan and cook.
