SUPERFOOD // RADISH // BLACK BEANS:

These fun and colorful Radish and Black Bean Tacos are a delicious and vibrant vegan recipe with a flavorful avocado, lime, and cilantro crema.

Black beans are a helpful ingredient when it comes  to brain health due to their rich nutritional profile. Packed with nutrients like folate, magnesium, and antioxidants, black beans support cognitive function and overall brain health. Folate plays a vital role in neurotransmitter synthesis, while magnesium supports nerve function and helps regulate mood. Additionally, antioxidants like anthocyanins found in black beans help combat oxidative stress and inflammation, which are linked to cognitive decline and neurodegenerative diseases.

RADISH AND BLACK BEAN TACOS WITH AVOCADO CREMA – Full Recipe Here!

Recipe & Photography courtesy of Lizzie Streit of It’s A Veg World After All