Main Course

Dominican Shrimp and Rice Stew

SUPERFOODS: SEAFOOD, TOMATO, GARLIC, AVOCADO This flavourful shrimp and rice stew by Diala Canelo is inspired from her birth...

SUPERFOODS: SQUASH, OLIVE OIL, NUTS, GRAINS This Autumn Farro Salad was inspired by the simplicity yet robustness of...

SUPERFOOD // BUTTERNUT SQUASH: This gluten free and vegan roasted butternut squash soup recipe by @healthyliving is the...

SUPERFOOD // GARLIC: We love global flavours in our cooking, and this dish right here does just that. ...

SUPERFOOD // PUMPKIN: Nothin like a warm bowl of soup on a chilly day! Pumpkin is one of...

SUPERFOOD // PUMPKIN: This healthy pumpkin granola infused with warm spices, real pumpkin, and toasty pecans and pepitas,...

SUPERFOOD // TURKEY: Is there anything more comforting than homemade spaghetti? This Spaghetti Squash Noodles & Turkey Meat...

SUPERFOOD // TURKEY: Homemade Sloppy Joes with ground Turkey are incredibly quick and easy to make. In just...

SUPERFOOD // MUSHROOM: This dish, Mediterranean Stuffed Portobello Mushrooms with Spinach & Goat Cheese is easy to make...

SUPERFOOD // MUSHROOM: This dish, Crispy Chicken Tenders with Honey Mustard Dressing and Shiitake Bacon, hits all the...