Main Course

Black Bean Soup with Avocado

SUPERFOOD // AVOCADO: This soup Black Bean Soup with Avocado is the perfect combination of creamy, satisfying and...

SUPERFOOD // SALMON: Salmon is a superfood with a host of benefits, including that it’s loaded with Vitamin...

SUPERFOODS: CHICKPEA, EVOO This dish, Socca Rosemary, by Chef Suzanne Barr was inspired by the streets of Nice,...

SUPERFOODS: CUMIN, TURMERIC, EVOO, GINGER, CINNAMON, COCONUT MILK. Many cultures around the world use curry to bring incredible,...

SUPERFOOD // EGG: Eggs are a total superfood that are packed with nutrients like vitamin A, B vitamins,...

SUPERFOOD // LETTUCE: Travel the world with this globally inspired dish. These Korean Ground Beef Lettuce Wraps are the...

SUPERFOOD // CHICKPEA: Who doesn’t love a Chicken Caesar salad? This version is a healthy and delicious take...

SUPERFOOD // ZUCCHINI: This dish is brimming with flavour, packed with greens and is high in protein. Loaded with...

SUPERFOOD // ZUCCHINI: Traditional shepherd’s pie is made with ground beef and white potato topping, but this vegetarian...

SUPERFOOD // ASPARAGUS: Asparagus is one of my absolute favorite vegetables, so I’m really excited that it’s back...