SUPERFOOD // OAT:

These Raspberry Oatmeal Squares are an easy and fibre packed snack to keep on hand! Enjoy these bite sized bars at home, or on the go. 

Oats are full of thiamine, riboflavin, and niacin, which are important for energy metabolism! These B-vitamins help convert food into energy that the brain and body can use.  Adequate energy production is essential for maintaining optimal cognitive function, concentration and mental alertness.

Raspberry Oatmeal Squares – Full Recipe Here!

Recipe & Photography courtesy of Rose Reisman of The Art of Living Well