Dark Chocolate Mousse Cookie Cups
SUPERFOOD // CHOCOLATE: Dark chocolate is highly beneficial for your brain health. The darker and purer the chocolate,...
Asian Soba Noodle Salad with Coconut Ginger Dressing
SUPERFOOD // BUCKWHEAT: Buckwheat is very effective when it comes to the health of your brain and mind....
Espresso Biscotti with Toasted Pecans
SUPERFOOD // COFFEE: Recent studies show that caffeine can boost brain power, delay Alzheimer’s disease and improve memory...
Farro, Roasted Squash and Kale Salad
SUPERFOOD // KALE: What makes kale truly amazing is that it is one of the most nutrient dense...
Salmon with Orange-Miso Glaze
SUPERFOOD // ORANGE: Your body can’t naturally make vitamin C, but it’s an essential nutrient for eyesight and...
Tahini Carrot Soup with Pistachios
SUPERFOOD // CARROTS: We all know carrots are good for your eyes but did you know they are...
Turkey, Kidney Bean and Butternut Squash Chili
SUPERFOOD // BUTTERNUT SQUASH: Winter squashes like butternut squash are full of beta carotene, vitamin C, folic acid,...
Flank Steak with Caramelized Onions and Roasted Garlic
SUPERFOOD // GARLIC: If you’re a fan of garlic, there’s good news for you — and your brain....
Pumpkin and Cinnamon Cheesecake
SUPERFOOD // PUMPKIN: Fall brings out all the trendy pumpkin flavoured foods and drinks. Keep in mind many...
Hoisin Salmon with Ginger Slaw
SUPERFOOD // SALMON: Salmon is one of the best sources of the long-chain omega-3 fatty acids. Unlike most...
