SUPERFOOD // EGGS:
This muffin recipe, like many gluten free recipes, uses eggs to help make them fluffy. Eggs contain many nutrients that are important for the brain, including B vitamins and choline. Choline in particular is essential for the body to make acetylcholine, a neurotransmitter that’s involved with mood regulation and memory. Studies have found that choline is linked with better cognitive performance.
RASPBERRY VANILLA CASSAVA MUFFINS – Full Recipe Here!
Recipe & Photography courtesy of Sarah Grossman, an author, nutritionist and the co-founder of Living Kitchen