SUPERFOOD // NUTS:

These spiced candied nuts  strike the perfect balance of sweet heat and crunch. Lightly coated in maple syrup and warm spices, they’re irresistibly snackable on their own and add a festive touch to salads, cheese boards, or holiday desserts.  Simple to make, endlessly versatile, and sure to impress.

Chef Tip: Spiced Candied nuts can be stored in an airtight container at room temperature for one week, in the fridge for four weeks, or in the freezer for two months. 

Nuts are loaded with healthy fats, antioxidants, and plant-based protein that help support brain function, memory, and focus. Regular nut eaters are shown to have better long-term brain health and sharper cognition over time.

Save this for your next holiday gathering or homemade gift idea!

Spiced Candied NutsFull Recipe Here!

Recipe & Photography courtesy of Dr Tara of Dr. Tara Sunshine

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