SUPERFOOD // CAULIFLOWER:

Just one cup of cauliflower contains more than 70% of your recommended daily intake of vitamin C. The highest concentration of vitamin C is found in the brain where it contributes to the synthesis of the neurotransmitter dopamine and protects the brain against oxidative stress.

SUMMER ROASTED CAULIFLOWER SALAD – FULL RECIPE HERE!

Recipe by Mandy King, Healthy Eating and Living (HEAL)