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Memory Morsels

a Women’s Brain Health Initiative

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    • About Memory Morsels
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Superfoods

Turkey

Memory Morsels 6 months ago6 months ago

Did you know that tryptophan, an amino acid important for healthy brain functioning, is present in Turkey? Tryptophan has been linked to the amount of serotonin in the body – which helps to regulate one’s mood and sleep.



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Recipes Including This Superfood

Turkey, Bean & Sweet Potato Chili
Turkey Breakfast Patties
Turkey Tacos
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