Did you know that tryptophan, an amino acid important for healthy brain functioning, is present in Turkey? Tryptophan has been linked to the amount of serotonin in the body – which helps to regulate one’s mood and sleep.

Memory Morsels
a Women’s Brain Health Initiative
Did you know that tryptophan, an amino acid important for healthy brain functioning, is present in Turkey? Tryptophan has been linked to the amount of serotonin in the body – which helps to regulate one’s mood and sleep.