SUPERFOOD // TOMATO: 

This Warm-grain free-tabbouleh-salad is a Middle Eastern salad traditionally made with finely diced parsley, tomatoes, mint, onion, and bulgar wheat, all tossed together with olive oil & lemon juice. It is a wonderfully fresh, fragrant and nutritious dish.

The nutrients in tomatoes, including folate and beta-carotene, support memory and learning by maintaining healthy brain cell function and communication. These nutrients help preserve the structural integrity of brain cells and support the formation of new neural connections.

Twisted Tabbouleh Salad – Full Recipe Here!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine