SUPERFOOD // CARROT:

Bánh Mi is a Vietnamese Sandwich. The bread is hollowed out and filled with a light mayonnaise mixture, a carrot daikon slaw and tender pork tenderloin. 

Carrots have high levels of a compound called luteolin, which may reduce age-related memory deficits and inflammation in the brain.

Bánh Mi (Vietnamese Sandwich)- Full Recipe Here!

Recipe & Photography courtesy of Rose Reisman of Art of Living Well