SUPERFOOD // EVOO:
This fresh and crunchy Barley and Arugula Mediterranean Salad featuring superfood EVOO also contains chickpeas, feta and red pepper.
Part of the Mediterranean diet, Extra Virgin Olive Oil has been a dietary staple for some of the world’s healthiest populations. Research has shown olive oil provides monounsaturated fat, which lowers total cholesterol and low-density lipoprotein (or “bad”) cholesterol levels.
Barley and Arugula Mediterranean Salad – Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well