SUPERFOOD // BLACK BEAN:
These Fudgy Black Bean Brownies are moist and fudgy with the perfect amount of sweetness. They’re free of added sugar, packed with healthy fats and protein. They are also suitable for vegan and gluten-free diets.
Beans enhance gut health by improving intestinal barrier function & increasing the amount of beneficial bacteria. This may help prevent gut-associated diseases, which in turn benefits the brain, via the gut- brain axis connection.
Fudgy Black Bean Brownies– Full Recipe Here!
Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine