SUPERFOOD // AVOCADO:

This soup Black Bean Soup with Avocado is the perfect combination of creamy, satisfying and nutritious.

This delicious dish is full of Superfoods including avocado, that will keep you fuller, longer; allowing the body to slowly digest and fuel the brain. Avocado can be beneficial for people of all ages, as the good-for-you fats and fibre in this wonder ingredient supports brain health. They may counter the effects of age-related declines in cognitive dysfunction.