SUPERFOOD// CHIA:
This Blackberry Chia Pudding is a delicious and nutrient-packed breakfast or snack, made with creamy almond milk, antioxidant-rich blackberries, and heart-healthy chia seeds.
The maple syrup adds a touch of sweetness, while the vanilla extract brings in a lovely depth of flavour.
Chia seeds absorb up to 10 times their weight in water, making them a powerful hydrating snack that supports brain function, stabilizes blood sugar, and promotes healthy digestion.
Recipe by Naturally Nora
Blackberry Chia Pudding
24 mins
2
Ingredients
- 1 cup Unsweetened Almond Milk
- 1 cup Blackberries
- 1 tbsp Maple Syrup
- 1/2 tsp Vanilla Extract
- 1/4 cup Chia Seeds
Instructions
- 1 Add the almond milk, blackberries, maple syrup, and vanilla to a blender and blend well until combined.
- 2 Pour the blackberry mixture into a medium-sized bowl and add the chia seeds. Whisk well to combine. Divide into smaller jars or bowls and refrigerate for at least 20 minutes to thicken.
- 3 Top with additional blackberries if desired. Enjoy!
