This blueberry ginger and pomegranate dish is loaded with vitamins and minerals, antioxidants, fibre, healthy fats, and protein.  If you think about it, there are few breakfasts as simple and satisfying as overnight protein oats.  You simply mix the ingredients together in a matter of minutes the night before, and they soak while you sleep.  In the morning, they’re ready whenever you are!

Pomegranates contain brain protective compounds called ellagitannins. They are antioxidants which reduce inflammation and oxidative stress in the body.

Blueberry, Ginger & Pomegranate Overnight Oats– Full Recipe Here!

Recipe & Photography courtesy of Tara Weir of Dr. Tara’s Sunshine