SUPERFOOD // WALNUTS:

Walnuts are rich in antioxidants, vitamins, minerals, plant-based protein and omega 3 fatty acids. Studies suggest that walnut consumption may have benefits for mental health and cognitive function.

BROCCOLI, BASIL & WALNUT PESTO – Full Recipe Here!

Recipe & Photography courtesy of Dr. Tara Weir of Dr. Tara’s Sunshine