SUPERFOOD // MUSHROOMS:
This healthy mushroom risotto made with brown rice is creamy comfort food at it’s finest! Make this cozy vegetarian risotto traditionally on the stovetop or make it quick and easy in the Instant Pot!
Lion’s Mane mushrooms contain compounds called hericenones and erinacines, which have demonstrated neuroprotective effects in some studies. These compounds may stimulate the production of nerve growth factor, a protein involved in the growth and maintenance of neurons. Some research suggests that Lion’s Mane mushroom extract could potentially help improve cognitive function and memory.
Brown Rice Mushroom Risotto – Full Recipe Here!
Recipe & Photography courtesy of Kaleigh McMordie of Lively Table