SUPERFOOD // BUTTERNUT SQUASH
Have you ever had Butternut Squash for breakfast?
This Butternut Squash & Apple Hash is delicious way to start your day! Nutrient-packed and full of flavour, the sweetness of butternut squash and apple pairs perfectly with savory red onion and hearty kale. Quick to prepare and full of fresh ingredients, it’s a satisfying meal that will keep you energized throughout the morning.
Save this recipe to enjoy a flavourful and wholesome breakfast or brunch!
Recipe by Naturally Nora
Butternut Squash & Apple Hash
20 mins
2
Ingredients
- 2 tbsp Extra Virgin Olive Oil
- 2 cups Butternut Squash (peeled, chopped into 1 cm cubes)
- 1/2 cup Red Onion (chopped)
- 1/4 tsp Sea Salt
- 1 Apple (small, finely chopped)
- 2 cups Kale Leaves (chopped)
- 1/4 Cinnamon
Instructions
- 1 Heat the oil in a skillet over medium heat. Add the butternut squash and onion and cook, stirring often, for 10 to 12 minutes until the squash is tender. Season with salt.
- 2 Add the apple and kale leaves and continue to cook until the kale wilts down and the apple is warmed through and just tender, about 3 to 5 minutes. Add the cinnamon and stir to combine. Season with additional salt if needed.
- 3 Divide between plates and enjoy!
