SUPERFOOD // CARROTS:
Carrots are rich in fibre, minerals, and vitamins including A, C and K, as well as beta-carotene and other disease-fighting phytonutrients. Studies suggest that carrot consumption can improve vision, reduce the signs of aging, and help ward off cancer, stroke, heart disease, and cognitive decline.
CARROT CAKE OVERNIGHT PROTEIN OATS – Full Recipe Here!
Recipe & Photography courtesy of Dr. Tara Weir of Dr. Tara’s Sunshine