SUPERFOOD // CARROT:
Most carrot cakes are full of oil, butter, eggs and regular sour cream. However this version greatly reduces the fat by using pineapple, extra carrots, low-fat yogurt and ripe banana to create the moist texture typical of carrot cake.
Luteolin is a natural flavonoid compound found in carrots. It is known for its potential health benefits and its role as an antioxidant and anti-inflammatory agent. It may help protect brain cells, reduce neuroinflammation, and potentially play a positive role in conditions like Alzheimer’s disease.
Carrot Cake with Cream Cheese Frosting – Full Recipe Here!
Recipe & Photography courtesy of Rose Reisman of Art of Living Well
